Philip George 5:08 row
1,063
Meters
5:08.1
Time
2:24.9
Pace
59
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 110 |
April 04, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,063 | 2:24.9 | 115 | 695 | 15 | 129 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 | 129 |
| 5:08.1 | 23 | 2:56.0 | 64 | 520 | 7 | 129 |
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Workout Graph
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