Campbell Cole 15:00 row
3,917
Meters
15:00.0
Time
1:54.8
Pace
271
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 168 |
February 07, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,917 | 1:54.8 | 231 | 1094 | 20 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 21 |
| 6:00.0 | 773 | 1:56.4 | 222 | 1063 | 20 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1096 | 20 |
| 12:00.0 | 789 | 1:54.0 | 236 | 1111 | 20 |
| 15:00.0 | 802 | 1:52.2 | 248 | 1152 | 20 |
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Workout Graph
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