Campbell Cole 24:00 row
6,497
Meters
24:00.0
Time
1:50.8
Pace
473
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 122 |
January 04, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,497 | 1:50.8 | 257 | 1185 | 23 |
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 19 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 20 |
| 12:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 22 |
| 16:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 24 |
| 20:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 26 |
| 24:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 28 |
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Workout Graph
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