Campbell Cole 20:05 row
5,223
Meters
20:05.7
Time
1:55.4
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 118 |
November 05, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,223 | 1:55.4 | 228 | 1083 | 21 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 20:05.7 | 25 | 1:54.0 | 236 | 1113 | 21 |
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Workout Graph
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