Campbell Cole 5x1000m/2:00r row
5,000
Meters
18:14.9
Time
1:49.4
Pace
368
Calories
| Rest Distance | 870 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,870 |
| Overall Time | 28:14.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 119 |
October 25, 2024 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.9 | 5,000 | 1:49.4 | 267 | 1217 | 28 | |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 28 | |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 27 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 29 | |
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 29 | |
| 3:34.0 | 1,000 | 1:47.0 | 286 | 1283 | 29 | |
| r870 |
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Workout Graph
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