Campbell Cole 16:07 row
4,112
Meters
16:07.6
Time
1:57.6
Pace
278
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 149 |
October 13, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.6 | 4,112 | 1:57.6 | 215 | 1039 | 20 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 21 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 16:07.6 | 275 | 2:02.9 | 189 | 948 | 19 |
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Workout Graph
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