Campbell Cole 2x10:00/0:50r row
4,942
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,013 |
| Overall Time | 21:40.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 118 |
October 10, 2024 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,942 | 2:01.4 | 196 | 973 | 20 | |
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 20 | |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 20 | |
| r71 |
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Workout Graph
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