Campbell Cole 20:00 row
5,316
Meters
20:00.0
Time
1:52.8
Pace
377
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 120 |
October 09, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,316 | 1:52.8 | 243 | 1137 | 22 |
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 22 |
| 8:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 22 |
| 12:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 22 |
| 16:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 22 |
| 20:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 22 |
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Workout Graph
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