Campbell Cole 2x3000m/8:00r row
6,000
Meters
22:24.2
Time
1:52.0
Pace
431
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,125 |
| Overall Time | 38:24.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 114 |
October 03, 2024 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.2 | 6,000 | 1:52.0 | 249 | 1156 | 26 | |
| 11:14.5 | 3,000 | 1:52.4 | 246 | 1147 | 26 | |
| 11:09.7 | 3,000 | 1:51.6 | 252 | 1166 | 26 | |
| r125 |
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Workout Graph
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