Campbell Cole 16:04 row
4,105
Meters
16:04.6
Time
1:57.4
Pace
278
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 116 |
September 27, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.6 | 4,105 | 1:57.4 | 216 | 1042 | 22 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 16:04.6 | 281 | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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