Campbell Cole 23:00 row
5,654
Meters
23:00.0
Time
2:02.0
Pace
367
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 128 |
September 19, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,654 | 2:02.0 | 193 | 962 | 19 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 19 |
| 23:00.0 | 741 | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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