Campbell Cole 20:00 row
5,180
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 135 |
April 10, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,180 | 1:55.8 | 225 | 1075 | 20 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 20 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 20 |
| 12:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 20 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 20 |
| 20:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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