Campbell Cole 21:00 row
5,452
Meters
21:00.0
Time
1:55.5
Pace
377
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 128 |
March 26, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,452 | 1:55.5 | 227 | 1080 | 20 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 19 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 21 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 22 |
| 21:00.0 | 275 | 1:49.0 | 270 | 1227 | 22 |
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Workout Graph
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