Campbell Cole 8000m row
8,000
Meters
30:22.9
Time
1:53.9
Pace
562
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 0 |
February 23, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.9 | 8,000 | 1:53.9 | 237 | 1114 | 24 |
| 6:05.2 | 1,600 | 1:54.1 | 235 | 1110 | 25 |
| 6:06.5 | 3,200 | 1:54.5 | 233 | 1101 | 25 |
| 6:05.9 | 4,800 | 1:54.3 | 234 | 1105 | 24 |
| 6:04.9 | 6,400 | 1:54.0 | 236 | 1112 | 24 |
| 6:00.4 | 8,000 | 1:52.6 | 245 | 1143 | 25 |
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Workout Graph
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