Campbell Cole 20:03 row
5,100
Meters
20:03.0
Time
1:57.9
Pace
344
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 143 |
February 20, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,100 | 1:57.9 | 213 | 1034 | 20 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 20 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 20 |
| 20:03.0 | 13 | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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