Campbell Cole 4x15:00/1:00r row
14,781
Meters
1:00:00.0
Time
2:01.7
Pace
965
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,900 |
| Overall Time | 1:04:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
March 08, 2023 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,781 | 2:01.7 | 194 | 966 | 20 | |
| 15:00.0 | 3,702 | 2:01.5 | 195 | 970 | 20 | |
| 15:00.0 | 3,708 | 2:01.3 | 196 | 973 | 20 | |
| 15:00.0 | 3,708 | 2:01.3 | 196 | 973 | 20 | |
| 15:00.0 | 3,662 | 2:02.8 | 189 | 949 | 20 | |
| r119 |
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Workout Graph
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