Campbell Cole 2x15:00/0:45r row
7,666
Meters
30:00.0
Time
1:57.4
Pace
522
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,703 |
| Overall Time | 31:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 106 |
May 16, 2022 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,666 | 1:57.4 | 216 | 1044 | 19 | |
| 15:00.0 | 3,847 | 1:56.9 | 219 | 1052 | 19 | |
| 15:00.0 | 3,819 | 1:57.8 | 214 | 1036 | 19 | |
| r37 |
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Workout Graph
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