Campbell Cole 3x500m/1:00r row
1,500
Meters
4:48.7
Time
1:36.2
Pace
131
Calories
| Rest Distance | 353 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,853 |
| Overall Time | 7:48.7 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 105 |
April 26, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,500 | 1:36.2 | 393 | 1651 | 34 | |
| 1:36.6 | 500 | 1:36.6 | 388 | 1636 | 34 | |
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 34 | |
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 34 | |
| r353 |
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Workout Graph
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