Campbell Cole 30:05 row
7,846
Meters
30:05.6
Time
1:55.0
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 110 |
January 19, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,846 | 1:55.0 | 230 | 1090 | 19 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 20 |
| 25:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 20 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 20 |
| 30:05.6 | 20 | 2:20.0 | 128 | 738 |
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Workout Graph
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