Campbell Cole v6000m/1:00r...3 row
13,000
Meters
51:43.3
Time
1:59.3
Pace
887
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,079 |
| Overall Time | 54:43.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 127 |
January 12, 2022 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.3 | 13,000 | 1:59.3 | 206 | 1008 | 20 | |
| 22:47.0 | 6,000 | 1:53.9 | 237 | 1114 | 20 | |
| r: 1:00 | 20 | |||||
| 24:57.6 | 6,000 | 2:04.8 | 180 | 919 | 20 | |
| r: 1:00 | 45 | |||||
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 20 | |
| r: 1:00 | 14 | |||||
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.