Campbell Cole 2x10:00/2:00r row
5,070
Meters
20:00.0
Time
1:58.3
Pace
341
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,157 |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 117 |
November 02, 2021 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,070 | 1:58.3 | 211 | 1026 | 19 | |
| 10:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 20 | |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 19 | |
| r87 |
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Workout Graph
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