Campbell Cole 5x12:00/1:30r row
14,547
Meters
1:00:00.0
Time
2:03.7
Pace
938
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 14,823 |
| Overall Time | 1:07:30.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 16 |
| Stroke Count | 1028 |
| Drag Factor | 116 |
October 20, 2021 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,547 | 2:03.7 | 185 | 935 | 16 | |
| 12:00.0 | 2,853 | 2:06.1 | 174 | 899 | 16 | |
| 12:00.0 | 2,857 | 2:06.0 | 175 | 902 | 16 | |
| 12:00.0 | 2,842 | 2:06.6 | 172 | 892 | 16 | |
| 12:00.0 | 2,964 | 2:01.4 | 195 | 972 | 18 | |
| 12:00.0 | 3,032 | 1:58.7 | 209 | 1019 | 18 | |
| r276 |
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Workout Graph
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