Campbell Cole 6x250m/2:00r row
1,500
Meters
4:24.8
Time
1:28.2
Pace
148
Calories
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,637 |
| Overall Time | 16:24.8 |
| Average Watts | 509 |
|---|---|
| Calories Per Hour | 2051 |
| Stroke Rate | 42 |
| Stroke Count | 354 |
| Drag Factor | 118 |
October 20, 2021 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,500 | 1:28.2 | 509 | 2051 | 42 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1952 | 44 | |
| 0:44.7 | 250 | 1:29.4 | 490 | 1985 | 40 | |
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 39 | |
| 0:44.0 | 250 | 1:28.0 | 514 | 2067 | 41 | |
| 0:43.2 | 250 | 1:26.4 | 543 | 2167 | 46 | |
| 0:43.7 | 250 | 1:27.4 | 524 | 2104 | 48 | |
| r1,137 |
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Workout Graph
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