Campbell Cole 4x10:00/2:00r row
10,585
Meters
40:00.0
Time
1:53.3
Pace
750
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,777 |
| Overall Time | 48:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 120 |
October 04, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,585 | 1:53.3 | 240 | 1126 | 20 | |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 21 | |
| 10:00.0 | 2,623 | 1:54.3 | 234 | 1105 | 20 | |
| 10:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 20 | |
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 21 | |
| r192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.