Campbell Cole 4:00 row
1,151
Meters
4:00.0
Time
1:44.2
Pace
89
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 117 |
October 01, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 24 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 24 |
| 2:00.0 | 291 | 1:43.0 | 319 | 1399 | 25 |
| 3:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 24 |
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Workout Graph
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