Campbell Cole 5x12:00/2:00r row
14,821
Meters
1:00:00.0
Time
2:01.4
Pace
972
Calories
| Rest Distance | 389 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,210 |
| Overall Time | 1:10:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 17 |
| Stroke Count | 1057 |
| Drag Factor | 112 |
September 22, 2021 08:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,821 | 2:01.4 | 195 | 972 | 17 | |
| 12:00.0 | 2,900 | 2:04.1 | 183 | 929 | 17 | |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 16 | |
| 12:00.0 | 2,922 | 2:03.2 | 187 | 944 | 16 | |
| 12:00.0 | 2,961 | 2:01.5 | 195 | 970 | 17 | |
| 12:00.0 | 3,128 | 1:55.0 | 230 | 1090 | 19 | |
| r389 |
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Workout Graph
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