Campbell Cole 2x12:00/2:00r row
6,051
Meters
24:00.0
Time
1:58.9
Pace
405
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,154 |
| Overall Time | 28:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 121 |
September 21, 2021 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,051 | 1:58.9 | 208 | 1015 | 18 | |
| 12:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 18 | |
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 18 | |
| r103 |
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Workout Graph
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