Campbell Cole 20:00 row
4,855
Meters
20:00.0
Time
2:03.5
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 80 |
September 16, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,855 | 2:03.5 | 185 | 938 | 17 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 15 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 16 |
| 12:00.0 | 975 | 2:03.0 | 188 | 946 | 17 |
| 16:00.0 | 965 | 2:04.3 | 182 | 926 | 19 |
| 20:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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