Campbell Cole 30:00 row
7,731
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 117 |
September 11, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,731 | 1:56.4 | 222 | 1063 | 19 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 19 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 20 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 30:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 20 |
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Workout Graph
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