Campbell Cole 2x15:00/2:00r row
7,576
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,710 |
| Overall Time | 34:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 119 |
September 13, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,576 | 1:58.7 | 209 | 1018 | 18 | |
| 15:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 18 | |
| 15:00.0 | 3,793 | 1:58.6 | 210 | 1021 | 18 | |
| r134 |
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Workout Graph
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