Campbell Cole 2x2:30/3:00r row
1,488
Meters
5:00.0
Time
1:40.8
Pace
122
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,680 |
| Overall Time | 11:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 128 |
August 26, 2021 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,488 | 1:40.8 | 342 | 1475 | 27 | |
| 2:30.0 | 725 | 1:43.4 | 316 | 1388 | 25 | |
| 2:30.0 | 763 | 1:38.2 | 369 | 1568 | 30 | |
| r192 |
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Workout Graph
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