Campbell Cole 5000m row
5,000
Meters
18:58.8
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 398 |
| Drag Factor | 118 |
August 27, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.8 | 5,000 | 1:53.8 | 237 | 1115 | 21 |
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 21 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 21 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1099 | 21 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 21 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 21 |
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Workout Graph
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