Campbell Cole 3x15:00/2:00r row
11,715
Meters
45:00.0
Time
1:55.2
Pace
814
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,837 |
| Overall Time | 51:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 119 |
August 20, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,715 | 1:55.2 | 229 | 1087 | 20 | |
| 15:00.0 | 3,884 | 1:55.8 | 225 | 1074 | 20 | |
| 15:00.0 | 3,891 | 1:55.6 | 226 | 1078 | 20 | |
| 15:00.0 | 3,940 | 1:54.2 | 235 | 1108 | 21 | |
| r122 |
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Workout Graph
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