Campbell Cole 21:18 row
5,177
Meters
21:18.5
Time
2:03.4
Pace
332
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 121 |
August 17, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.5 | 5,177 | 2:03.4 | 186 | 939 | 18 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 18 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 |
| 21:18.5 | 317 | 2:03.8 | 184 | 934 | 18 |
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Workout Graph
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