Campbell Cole 30:05 row
7,548
Meters
30:05.5
Time
1:59.6
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 121 |
August 12, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 7,548 | 1:59.6 | 205 | 1004 | 17 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 18 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 17 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 19 |
| 30:05.5 | 4 | 11:27.5 | 1 | 303 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.