Campbell Cole 30:02 row
7,305
Meters
30:02.4
Time
2:03.3
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 122 |
July 25, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,305 | 2:03.3 | 186 | 941 | 18 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 18 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 18 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 |
| 30:02.4 | 10 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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