Campbell Cole 1x30:00/3:00r row
7,407
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,417 |
| Overall Time | 33:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 119 |
July 06, 2021 20:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 971 | 18 | |
| 30:00.0 | 7,406 | 2:01.5 | 195 | 971 | 18 | |
| r10 |
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Workout Graph
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