Campbell Cole 1x30:00/3:00r row
7,432
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,440 |
| Overall Time | 33:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 120 |
June 30, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,432 | 2:01.0 | 197 | 978 | 19 | |
| 30:00.0 | 7,431 | 2:01.1 | 197 | 978 | 19 | |
| r8 |
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Workout Graph
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