Campbell Cole 2x30:00/3:00r row
14,865
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,024 |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 120 |
June 16, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,865 | 2:01.0 | 197 | 978 | 18 | |
| 30:00.0 | 7,449 | 2:00.8 | 198 | 982 | 18 | |
| 30:00.0 | 7,417 | 2:01.3 | 196 | 974 | 18 | |
| r159 |
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Workout Graph
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