Campbell Cole 3x15:00/2:00r row
11,115
Meters
45:00.0
Time
2:01.4
Pace
728
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,238 |
| Overall Time | 51:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 119 |
June 14, 2021 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,115 | 2:01.4 | 195 | 972 | 18 | |
| 15:00.0 | 3,708 | 2:01.3 | 196 | 973 | 18 | |
| 15:00.0 | 3,693 | 2:01.8 | 193 | 965 | 18 | |
| 15:00.0 | 3,715 | 2:01.1 | 197 | 977 | 18 | |
| r123 |
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Workout Graph
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