Campbell Cole 2x15:00/2:00r row
7,401
Meters
30:00.0
Time
2:01.6
Pace
484
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,513 |
| Overall Time | 34:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 227 |
June 07, 2021 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,401 | 2:01.6 | 195 | 969 | 18 | |
| 15:00.0 | 3,701 | 2:01.5 | 195 | 970 | 19 | |
| 15:00.0 | 3,700 | 2:01.6 | 195 | 969 | 18 | |
| r112 |
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Workout Graph
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