Campbell Cole 3x15:00/2:00r row
11,633
Meters
45:00.0
Time
1:56.0
Pace
802
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,798 |
| Overall Time | 51:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 108 |
May 24, 2021 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,633 | 1:56.0 | 224 | 1070 | 20 | |
| 15:00.0 | 3,902 | 1:55.3 | 228 | 1085 | 21 | |
| 15:00.0 | 3,855 | 1:56.7 | 220 | 1057 | 20 | |
| 15:00.0 | 3,875 | 1:56.1 | 223 | 1069 | 20 | |
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.