Campbell Cole 2x15:00/2:00r row
7,956
Meters
30:00.0
Time
1:53.1
Pace
566
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,088 |
| Overall Time | 34:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 109 |
May 18, 2021 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,956 | 1:53.1 | 242 | 1132 | 20 | |
| 15:00.0 | 3,927 | 1:54.5 | 233 | 1100 | 20 | |
| 15:00.0 | 4,029 | 1:51.6 | 251 | 1164 | 20 | |
| r132 |
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Workout Graph
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