Campbell Cole 2x20:00/2:00r row
10,409
Meters
40:00.0
Time
1:55.2
Pace
723
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,478 |
| Overall Time | 44:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 110 |
May 17, 2021 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,409 | 1:55.2 | 228 | 1086 | 19 | |
| 20:00.0 | 5,160 | 1:56.2 | 223 | 1066 | 20 | |
| 20:00.0 | 5,249 | 1:54.3 | 234 | 1106 | 19 | |
| r69 |
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Workout Graph
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