Campbell Cole 2x15:00/2:00r row
7,660
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,715 |
| Overall Time | 34:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 112 |
May 12, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,660 | 1:57.4 | 216 | 1042 | 20 | |
| 15:00.0 | 3,845 | 1:57.0 | 218 | 1051 | 20 | |
| 15:00.0 | 3,815 | 1:57.9 | 213 | 1033 | 20 | |
| r55 |
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Workout Graph
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