Campbell Cole 3x15:00/2:00r row
11,724
Meters
45:00.0
Time
1:55.1
Pace
815
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,849 |
| Overall Time | 51:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 111 |
April 24, 2021 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,724 | 1:55.1 | 229 | 1088 | 20 | |
| 15:00.0 | 3,899 | 1:55.4 | 228 | 1083 | 20 | |
| 15:00.0 | 3,904 | 1:55.2 | 229 | 1086 | 20 | |
| 15:00.0 | 3,922 | 1:54.7 | 232 | 1097 | 20 | |
| r125 |
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Workout Graph
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