Campbell Cole 4x15:00/2:00r row
16,068
Meters
1:00:00.0
Time
1:52.0
Pace
1155
Calories
| Rest Distance | 296 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 16,364 |
| Overall Time | 1:08:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 109 |
April 23, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,068 | 1:52.0 | 249 | 1156 | 20 | |
| 15:00.0 | 3,951 | 1:53.8 | 237 | 1115 | 20 | |
| 15:00.0 | 3,972 | 1:53.2 | 241 | 1128 | 20 | |
| 15:00.0 | 4,008 | 1:52.2 | 247 | 1151 | 20 | |
| 15:00.0 | 4,136 | 1:48.8 | 272 | 1235 | 22 | |
| r296 |
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Workout Graph
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