Campbell Cole 6x1:00/1:00r row
1,944
Meters
6:00.0
Time
1:32.5
Pace
179
Calories
| Rest Distance | 627 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,571 |
| Overall Time | 12:00.0 |
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 34 |
| Stroke Count | 276 |
| Drag Factor | 114 |
April 16, 2021 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,944 | 1:32.5 | 441 | 1817 | 34 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 | |
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 33 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 35 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 34 | |
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 40 | |
| r627 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.