Campbell Cole 2x15:00/2:00r row
7,611
Meters
30:00.0
Time
1:58.2
Pace
514
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,681 |
| Overall Time | 34:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 110 |
April 13, 2021 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1028 | 19 | |
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 19 | |
| 15:00.0 | 3,812 | 1:58.0 | 213 | 1032 | 19 | |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.