Campbell Cole 2x2:00/5:00r row
1,272
Meters
4:00.0
Time
1:34.3
Pace
115
Calories
| Rest Distance | 451 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,723 |
| Overall Time | 14:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 33 |
| Stroke Count | 185 |
| Drag Factor | 110 |
April 09, 2021 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,272 | 1:34.3 | 417 | 1734 | 33 | |
| 2:00.0 | 626 | 1:35.8 | 398 | 1668 | 33 | |
| 2:00.0 | 646 | 1:32.8 | 437 | 1803 | 33 | |
| r451 |
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Workout Graph
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